Packages & Pricing

Casual Session: $20

Unlimited Weekly Membership: $40

Unlimited Monthly Sessions: $160

Unlimited ‘Family’ Monthly Sessions: $220

8 Week Challenge: $190 to register. (Contact us for more info)

45-minute PT Sessions:

$60 for 1 per week or $100 for 2 per week

45-minute 2-1 PT Sessions: $70

45-minute group PT sessions $25 (3-6 ppl per session)

Power HIIT

45 Minute circuit using the same work rest ratio 1:1 with the use of weights.

5am Tuesdays, 4pm Wednesday, 5pm Thursday

Boxing

Combining cardio and boxing techniques in a high intensity 45 minute burner.

Mondays 5am & 9:15am AND Wednesday 5pm

Strength & Conditioning

Functional movement, power, balance, building muscle and bone density with

weights and resistance training. Progression training

5pm and 6pm Mondays (LOWER BODY) & 5pm and 6pm Tuesdays (UPPER BODY) and 5am Thursdays (FULL BODY)

Bootcamp

Enjoying the great outdoors, this is a fun, challenging class using weights, body weight, farm

equipment and great music.

9:15am Wednesdays & Fridays

6am Saturdays

Cross Circuit

Weights and cardio circuit training.

6pm Wednesdays & Thursdays

STEP

Aerobic step class, is choreographer, fun, great cardio, suitable for all fitness levels

9.15am Tuesdays

ABT

ABT is a slower paced session that focuses on slower movements and time under tension, whilst targeting the glutes, thighs and core.

4pm Mondays

Yoga

Yoga is suitable for all fitness levels. Come join us to calm your body and mind.

7:15 Saturdays

Personal Training

We also offer personal training and small group training (up to 6 people) - 45 minutes of training specific to your goals and needs.

KIDS BOOTCAMP - team skills, balance and mobility, ball games, agility skills, core strengthening

3.30pm Wednesday - 4-7 years

4pm Wednesday - 7-12 years

8 Week Transformations

We have 4 rounds per year.