Classes

Elevate your fitness journey with our specialised ABT (Abs, Butt, and Thighs) program, designed for a slower-paced session that emphasises controlled movements and extended time under tension. Experience the burn as we specifically target your glutes, thighs, and core for a well-rounded workout.

Experience the ultimate outdoor training session with our exhilarating class, combining weights, bodyweight exercises, farm equipment, and energising music. Embrace the thrill of the outdoors as you engage in a fun and challenging workout that will push your limits and leave you feeling invigourated. Get ready to unleash your inner strength and groove to the rhythm of your fitness journey at Be Farm Fit.

Get your gloves and pads and prepare for a dynamic 45-minute burner, where we fuse cardio and boxing techniques for a high-intensity workout like no other. Experience the adrenaline rush as you unleash your inner fighter, torching calories and building strength with every punch, kick, and cardio burst. Get ready to sweat, challenge yourself, and achieve a new level of fitness with this exhilarating cardio-boxing fusion.

Elevate your fitness game with our powerful weights and cardio circuit training program. This dynamic workout combines the benefits of strength training with heart-pumping cardio exercises, maximising calorie burn and muscle toning. Push your limits, build strength, and improve endurance as you progress through a series of challenging circuits designed to transform your body and unleash your full potential.

30 minutes - Everyone wants to exercise, but not everyone has time. HIIT (High Intensity Interval Training) goes hard for short periods, with small intervals of rest. This session features varying intervals of intense cardio and/or strength exercises paired with active recovery. In this HIIT workout, increase your heart rate while improving your strength, boost your power and endurance, and work your entire body with challenging moves.

Our personalised training options are tailored to your goals and needs. Experience the benefits of one-on-one personal training or gather a small group of up to 6 people for an intimate and focused workout session. Our 45-minute training sessions are meticulously designed to address your specific fitness goals, whether it's strength building, weight loss, or overall wellness. With expert guidance and individualised attention, you'll receive a customised training experience that maximises results and propels you towards success.

Not your typical boxing session, this class combines the technical aspects of boxing with high intensity interval training (HIIT). It will provide a full body workout leaving you feeling spent but incredible and energized afterwards.

Experience the ultimate 45-minute circuit training session that will push your limits and transform your body. Our dynamic workout utilises a consistent work-rest ratio of 1:1, ensuring an optimal balance of intensity and recovery. Incorporating the use of weights, you'll challenge your muscles, improve strength, and boost metabolism. Get ready to elevate your fitness game as you power through a series of exercises designed to maximise results and leave you feeling stronger and energised.

Join our super fun aerobic step class, where every session feels like a choreographed dance party! Get your heart pumping and enjoy the infectious energy as you step, groove, and sweat to the rhythm. This high-energy workout offers fantastic cardio benefits while being suitable for all fitness levels. Whether you're a beginner or an experienced stepper, our class guarantees a fun and inclusive atmosphere that will leave you feeling accomplished and ready to conquer the day.

Unleash the power of functional movement with our specialised training program designed to enhance your strength, balance, and overall fitness. Through a combination of weights, resistance training, and targeted exercises, we focus on building muscle and bone density, ensuring a strong and resilient body. With a structured progression training approach, you'll continuously challenge yourself and experience remarkable improvements in your physical performance. Prepare to unlock your full potential, overcome obstacles, and embrace a new level of functional strength that translates into everyday life.

This 30-minute high-energy burner is a choreographed combination of martial arts inspired movements along with step. You’ll be punching, kicking and stepping your way into fitness.

These sessions run separately to our timetabled classes and are for 13–16-year-olds. We teach our teenage participants correct technique from basic bodyweight moves building to traditional weightlifting. We focus on agility, speed, balance and functional movements.

This technique class is designed to teach and apply corrective and technical exercises to improve weightlifting technique and efficiency. Amie will provide hands-on practical instruction on performing the big power moves. This is an ideal class for members new to using the snatch, and the clean and jerk. It is also great for experienced members to identify and correct bad habits to become more efficient and powerful.

Discover the transformative power of yoga, a practice that welcomes individuals of all fitness levels. Join us in a journey to find peace and harmony as we guide you through calming postures and breathing techniques. Experience the physical and mental benefits of yoga as you strengthen your body, improve flexibility, and cultivate mindfulness. Unwind, let go of stress, and embrace the serenity that comes with a regular yoga practice. All are welcome to join us on this path towards inner balance and well-being.