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life on the farm

Be Farm Fit

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established in 2016

I have a story to share with you.

When I was a new mum, I was feeling overwhelmed and lacking energy. The struggles of motherhood were already taking their toll on me. It was during that time that I discovered my sanctuary in fitness, particularly within a supportive group setting. However, as life got busier, I lost that precious outlet. There was simply nowhere in my area that provided a safe, enjoyable, and supportive environment where I could work out with others and bring my kids along.

Years later, I made a decision to reinvest in myself and pursue my passion for health and fitness. My goal was to help not only mums and dads but anyone seeking to reclaim their physical, mental, and overall well-being.

That's when I envisioned something truly special—an exceptional fitness experience right here on our family farm. I wanted to create a space that not only felt great to workout in but was also warm, inclusive, social, and child-friendly.

And just like that, Be Farm Fit was born! In July 2016, we made a significant investment in a shed, which we lovingly refer to as our gym. Today, we are proud to have a thriving community of over 100 clients who have embraced the Be Farm Fit lifestyle. Come and experience the transformative power of Be Farm Fit firsthand. We can't wait to welcome you into our wonderful community!

Amie
Founder & Trainer

 

The Farm

 

The shed

The shed is more than just a place to work out—it's a haven where fitness meets fun and support. Step inside, and you'll discover a unique and inviting space designed with your needs in mind.

Finding the right environment for your fitness journey is essential. That's why our gym shed has been thoughtfully created to provide an atmosphere that's both comfortable and inspiring. With its rustic charm and warm ambience, you'll feel right at home from the moment you walk through the door.

 

Functional area with standard weights, kettlebells dumbbells and barbells.

Spacious matted area with squat racks and big rigs.

Fun and safe child play area where the kids can see you training.

Boxing mitts & pads , yoga mats, trigger balls, foam rollers, bands and more.

The Shed at Be Farm Fit
 

The recovery zone

Discover the key to maximising your workout and seizing the day at our extraordinary Recovery Zone. At Be Farm Fit, we understand the significance of recovery in parallel with your workouts. That's why we've designed a dedicated sanctuary where you can revitalise your body, rejuvenate your mind, and optimise your overall well-being. We offer a range of amenities such as Theragun therapy, compression boots, foam rollers, invigorating Pilates classes, and the expertise of an in-house massage therapist to ensure your recovery is top-notch. Step into our Recovery Room today and elevate your recovery experience like never before.

 

Light-filled matted recovery room.

Theragun therapy, compression boots and foam rollers.

Invigorating Pilates classes.

In-house massage therapist (by appointment only).

INBODY scanner.

 

The Team

 
Certificate III and IV in Fitness

Amie Stevens, Owner, Trainer + PT

Focus on what you want, but never forget to be grateful for what you already have.

Physical exercise has always been my outlet and happy place, after years of working in childcare and becoming a mum, I finally decided to pursue my real passion of helping others with their health and fitness goals. Since then I've continued to develop my skills through courses and training as the demands change in the industry. 

I LOVE strength and conditioning training. Large compound movements and the challenge to lift heavier, to me, is THRILLING.

I love helping people uncover their potential through functional movements. Whether I'm training teenagers, postpartum mothers, or elderly clients, the joy of supporting and witnessing their success is incredibly fulfilling.


Certificate III and IV in Fitness

Nicole Haines, Trainer + PT

Be yourself, everyone else is already taken

My fitness journey began right here on this farm. Before becoming a PT and trainer, I was a member at Be Farm Fit.

My favourite exercises are strength-focused; lifting heavy makes me feel mentally and physically strong. I relish the challenges they present and have learned to appreciate the rewards of pushing myself beyond my limits. As a passionate trainer, making a real difference in people's lives is incredibly rewarding.

I bring the energy and I'm a motivator. I will persistently support and motivate my clients until the very end, recognising their potential… even when they are unable to see it in themselves.


Gyan Talbot trainer Be Farm Fit

Certificate III and IV in Fitness

Gyan Talbot, Trainer

Nothing changes if nothing changes.

My love of fitness started in my late teens when I had a large amount of weight to shift. It’s only since having my own children and discovering Be Farm Fit that I started to heal, change my relationship with fitness and become a qualified trainer.

I enjoy most training styles especially if it’s in a group fitness environment. I love the atmosphere a group of people coming together and wanting to achieve great things brings. This makes me feel SUPPORTED and UNSTOPPABLE.

I love motivating others, helping them overcome self-doubt, and cheering them on as they achieve the seemingly impossible, particularly during my teens and youth sessions. I'm a strong advocate for introducing and educating youth about the gym or fitness environment from a young age.

 

 

Kahlia Campbell, Trainer + PT

Don't let the fear of what could be, destroy the joy of what is.

I started on my fitness journey at 17 where I joined a gym and started participating in the Group Fitness Classes. I. LOVED. IT! My greatest love soon became pre-choreographed group fitness. Having a background in dance, I loved that I could get a great workout whilst moving to the music.

I really enjoy strength and conditioning training, especially large compound movements – lifting heavy makes me feel EMPOWERED.

My passion lies in inspiring others to prioritise themselves and their well-being. I enjoy breaking down movement patterns and ensuring each client is comfortable and confident in every aspect of learning techniques, particularly different compound lifts.

 

 

Certificate III and IV in Fitness

Ben Leggett, Trainer

Try and fail, but never fail to try!

Ever since I was a kid, I’ve always been active. I grew up racing motocross, surfing and playing footy. As I started my weightlifting journey, I quickly figured out that not only was it enjoyable, it piqued my interest in the science behind bodybuilding and nutrition.

I love Strength and Cross Training classes. I find these classes not only compliment my lifestyle (balancing work and Dad life), but it also improves my abilities in my competitive sport - rugby union.

As a trainer I will always encourage you to test your limits by making you lift heavier or by challenging you. My approach is straightforward, often focusing on the mental aspect, as I firmly believe that you are far more capable than you realise, and my goal is to assist you in uncovering that potential.

 

 
Qualified yoga, barre & Pilates instructor, Vanessa Rumble

Qualified yoga, barre & Pilates instructor

Vanessa Rumble, Yoga

True power is living the realisation that you are your own healer, hero and leader

I have always been into fitness and the great outdoors. The beach and the mountains are my happy places. I am a qualified yoga teacher, and Barre & Pilates Instructor.

I am deeply drawn to the strength and low impact, yet high-intensity burn that yoga, barre, and Pilates offer, as they allow me to connect with my body's power while simultaneously calming my mind and fostering self-reflection.

I lost my mum to dementia when she was just 62, so to me, a healthy and strong body and mind is SO important. I love helping people to strengthen their bodies, improve their mobility and find their happy place on the mat or at the barre. I feel I am a calm and gentle encourager with great influence.