6 Week Pull Up Progression
Aug
22
to 26 Sept

6 Week Pull Up Progression

Kahlia and Amie are very excited to have you join this 6-week pull-up progression, where you will learn various tools and skills - including improved mobility, performing strict pull ups and kipping on the bar.

This 6-week program will have you gain more knowledge about how to engage the correct muscles to improve your pullup form and shoulder strength, you will also have 45 mins every week to work with the trainers on a specific skill. This amazing program is Free for current Be Farm Fit Members, non-members can sign up and pay $120.00 for the full 6-week progression.

Registrations close 21 August 2024 - all participants must register.

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Be Farm Fit Games
Aug
4
8:00 am08:00

Be Farm Fit Games

Get ready for The Be Farm Fit Games on Sunday, August 4. Kick off your day with us at 8:00 am for an unforgettable fitness challenge. Sign up now to compete, register solo and we’ll put you in a team or pre-gather a team of four and show your strength!

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